Archive | November, 2013

Are you dreading the holidays? A 5 Step Survival Guide

Are you dreading the holidays? Worried about how to survive being surrounded by family and dealing with conflicts? While this time of year can be filled with joy and laughter, it can also trigger old family patterns and cause emotional distress. Here are 5 things you can do to survive this potentially… Read More >>

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HOW TO BE THANKFUL WHEN YOU’RE NOT

Have you ever wondered how to be thankful when you’re not? It’s no easy task. With relationship problems, financial woes, workplace hardships, and difficult children, it’s no wonder we can’t always find something to be thankful for. Rather, it is easier to get stuck with negative thoughts and beliefs that everyone else… Read More >>

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