Tag Archives | mental health


I just needed a break. Plain and simple. If anybody is wondering where I’ve been and why you haven’t seen my blogs lately, it’s because I JUST NEEDED A BREAK. I decided to practice what I preach. I realized that every day, I’m talking with people and encouraging them to take a… Read More >>

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Boston Marathon Terror: How to Stay Sane Amidst Anguish and Fear

With news and social media bombarding us with images of the Boston Marathon terror, you may be wondering how to stay sane amidst anguish and fear. One can’t help but feel a sense of profound sadness and depression in the aftermath of such a senseless act. It is difficult, if not impossible,… Read More >>

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